Spa - Harmony mind & body!
Relax and regain your energy with a SPA session
Make yourself a gift that you will surely enjoy: an evening of SPA and wellness inside our guesthouse. At the end of a day full of visits or sports activities in the Predeal area, allow yourself the joy of relaxing in a luxurious and attractive setting, in the SPA area.
You can enjoy here dry sauna or jacuzzi sessions, to invigorate your body and relax. Because we value your health, we exclusively reserve the SPA area for you as a client. The access is available based on appointment, to have all the space and the privacy you need. The price is separate from accommodation cost, so you can choose your days or evenings of jacuzzi or sauna.
Why choose SPA as therapy
Water therapy has been used since ancient times. It was conceived as a multisensory experience, activating the senses: sight, hearing, smell, tactile sense. The area and essential oils flavor invite you for a complete relaxation. The light music, the ambient lights, and the purified water that can be heard and clean the air make the perfect combination for a cozy evening.The water massage has a therapeutic and relaxing role. It is ideal after a day of mountaineering, or sports, as the hot water jets can relax the muscles. Aromatic oils also have a moisturizing role, making your sking soft and deeply nourished.
In addition to body relaxation, you also enjoy aromatherapy. This helps drain the sinuses and creates harmony, inducing the benefits of meditation.
The jacuzzi jets are a delight and a way to help you relax, unwind and find stress-relief.
The SPA offers:
- Relaxation and reduce anxiety; - A peaceful mood; - More restful sleep; - Deeply nourished skin; - Relaxed muscles; - Muscles relief; - Improved breathing; - Increased amount of dopamine; - Stimulation of blood circulation; - Helps mobility and flexibility after relaxing the muscles; - Helps in the detox process; - Reduces back pain; - Non-invasive treatment for people with chronic bone diseases, or joint pain.Benefits of dry sauna
Every dry sauna session is a time to reset your health. It is made in a dry and treated wooden room, and can reach temperatures of up to 90 degrees, while the air humidity is regulated between 5 and 30%.For a dry sauna, you have to start with the heating stage, then the cooling stage and then the rest stage. It is important to follow all the three steps to reap its benefits.
To recover from a long day in nature and to enjoy a healthier body, the sauna can complement a jacuzzi bath.
15 minutes are recommended to see results and it is recommended to repeat the procedure. You can enjoy sauna and jacuzzi, depending on the number of sessions you want to purchase separately.
If during your stay, you choose 3 times a week dry sauna, you can see many physical and mental benefits:
- Improves the immune system;
- As in the case of the spa, the skin is intensely nourished, due to vasodilation;
- Helps cleanse the skin;
- Contributes to the weight loss process;
- It is indicated in the cold season to prevent joint or rheumatic pain;
- The heat created has the role of reducing inflammation in the body;
- Peripheral circulation is stimulated;
- It is also indicated for people who want to improve their heart health;
- Helps to relax;
- Creates a state of harmony and can induce a feeling of rest, contributing to a restful sleep.
These have positive results both in certain spots and generally in the body, for an optimal control of emotions, perceptions and reactions.
